The Shift process transforms the structure of long held beliefs that have become the landscape of our experiences and perspectives and often limit our ability to enjoy life and relationships with others.
Our thoughts and behaviors reflect these beliefs making it difficult to vision ourselves clearly. Releasing the energy that holds the mental, physical, emotional and spiritual blocks enhances transformation and a shift to conscious living. Balancing the mental, physical and emotional energy structures is a profound healing experience that restores our being to the authentic state of love, joy, passion and peace. We connect us to our spiritual essence through the joy of consciousness.
Combining mindfulness practice, traditional psychotherapy, energy psychology (based on the Eastern philosophy of energy channels), hypnosis and guided imagery, regression therapy, somatic awareness, insight oriented therapy, narrative and language based therapy and EMDR are the foundation of the Shift Process.
The goal of the Shift process is to be fully present, conscious. When you are conscious, you live in the present moment, no longer fearing that past experiences will repeat in the future. You are able to experience emotional, physical and spiritual freedom as well as:
Eliminate fear and anxiety
Experience better relationships
Develop insight into life-long beliefs
Dissolve self limiting patterns
Freedom from resistance and depression
Enjoy a Spiritual awakening
Learn how to attract your desires
Fully enjoy life and all life has to offer
Psychodynamic, Cognitive - Behavioral, and Systemic Psychology Individual - Couple - Family Therapy
Providing Counseling services to communities on Boston's North Shore - Lynnfield 01940, Wakefield 01880, Winchester 01890, Woburn 01888, Reading 01867, North Reading 01890, Stoneham 02180, Saugus 01906, Melrose 02176, Peabody 01960, Danvers 01923, Middleton 01949, Topsfield 01983